PANAMA WOMEN CAMP 24/25

“Woman in Balance: Surf, Muay Thai, and Personal

Transformation Retreat in the Caribbean”

Panama – Bocas del Toro

Panama Womens Camp 

“Woman in Balance: Surf, Muay Thai, and Personal Transformation Retreat in the Caribbean”

Panama Woman Camp is an 11-day experience on& around Isla Carenero in Bocas del Toro, Panama. 

It’s an invitation for you to reconnect with yourself, detach from the stress of daily life, and join us in this journey of reconnection through surfing, Muay Thai, and workshops on how to detox your life mentally and emotionally.

Our goal is to bring women together, help them to grow from within with detox your life workshops. To enjoy & share the female energy in surfing, trainings on the beach, jungle dance workshops & the island magic of Bocas del Toro. 

The decision to conduct this camp in a group format is because the sense of community and the support of a group makes it easier for habits to solidify and be implemented. Meeting with like-minded individuals who may share similar challenges and goals can be incredibly beneficial.

We offer you a supportive and safe environment to grow and learn more about yourself & process your surfing skills and unwind. If you love surfing, whether you are a complete beginner or an expert, our women’s camp provides you access to top-notch equipment and facilities to revamp your all day life. 

Location

WHERE AND HOW WILL WE DO IT?

Our headquarters will be Beach House Doña Mara, located on a small stretch of white sand beach on Carenero Island, just a few minutes by boat from the main island Isla Colón. Doña Mara is the perfect place to appreciate the heart and soul of Bocas. We are a place created by friends and family; a place to share stories, celebrate life, and feel a sense of belonging.

The food we will enjoy during our time together will be as healthy as possible to nourish our bodies, brains, and emotions. It will mainly consist of plant-based meals with locally-sourced products.

Throughout the retreat, we will utilize the garden/beach spaces for our workshops and practices. We will have access to common areas, and there will be moments for free time and silence.

Packages

ALL IN Package 11 Nights (SINGLE &Double Bed at Dona Mara Beach House): 

Single: 1320USD Acco incl. Breakfast / Trainings 850 USD & 235 Transfers & 200USD SPECIAL Events

= 2980USD  

ALL IN Package 11 Nights (Family Room of 3 Beds): 

Single: 600 USD Acco incl. Breakfast / Trainings 850 USD & 235 Transfers & 200USD SPECIAL Events

= 2450USD 

4 Classes Package:

4 classes (your choice from the programme excl.surf coaching & analysis)
= 165 USD 

DROP IN s:

Tue – Fri 45 USD per lesson 

Locals:

WE have workshop & classes that are also open for locals (females) to join. If you`re interested to join the  camp & share the vibe – contact us via the contact formular. 

Extras: (please specify when registering in the form)
Transport/transfer if necessary (please specify when registering)

Massages by Cacao Blessing 

from CHF 2450.-

what we offer

Camp programm

PANAMA WOMEN CAMP 23/24

“Woman in Balance: Surf, Muay Thai, and Personal Transformation Retreat in the Caribbean”
Dates:
  • Camp 1: 12.12 – 23.12.2023
  • Camp 2: 28.12 – 08.01.2024
  • Camp 3 : 11.01. – 22.01.2024

Location

Panama; Bocas del Toro

Register now

Register now to get more information, we will get back to you asap and look forward to meeting you! 🙂

5 + 10 =