VAVE Workout

Level
All levels
Time
Wednesday & Friday 17:00 - 18:00 Uhr
Location
Outdoor at Sporthalle Sihlhölzli Zurich

VAVE Workout

Bodyweight exercises, functional training, (explosive) elements from martial arts &  improving strength & endurance. This training is a hot mix for those who like to sweat & laugh & reach their limits. Also suitable as a combination training for Muay Thai or other martial arts.

Teacher

Valeria Verzar

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