Our Coaches



Ginástica Natural Coach, Personal Trainer, Fitness Instructor, Muay Thai Coach and Founder of VAVE

I’m Valeria, a level 3 Ginastica Natural instructor, qualified by Master Alvaro Romano. I have practiced Martial Arts (Muay Thai & Kickboxing  & Brazilian Jiu Jitsu) for 15 years and have competitive experience in Switzerland and Thailand. After completing my training as a health specialist, I also became a fitness instructor. Today I am studying sports management at the University of Applied Sciences (of the Grisons Graubünden). I offer Ginastica Natural, Muay Thai and PWR Workout trainings. In addition I give personal trainings  in Zurich. I also organise BJJ & Surf Training Camps. 

Health specialist EFZ & Fitness instructor


 aka Kriys

Ginástica Natural Coach, Personal Trainer, Fitness Instructor

Kristina is originally from Slovakia and has a strong connection to many sports, especially snowboarding, ballet and rhythmic gymnastics. She is very passionate about all physical activity, and has been a personal trainer and fitness instructor since 2017.
In Fuerteventura, she has been instructing a range of classes including: Fitbox, Body pump, Functional training, Outdoor circuits, Pilates, etc.
Applying the philosophy of balanced exercise (cardiovascular, strength, flexibility) and influenced by sports and martial arts such as surfing, Brazilian Jiu Jitsu and Muay Thai, which is practicing herself, she decided to expand her knowledge and became a certified instructor of Ginástica Natural.



Ginástica Natural Coach, Personal Trainer, Fitness Instructor

My name is Virginie Nunes.
Formerly gymnast for 12 years I have always been actively involved in the sporting world. A few years later I worked with passion as a stylist in an international surfing company.

​Eager for challenge, I decided to return to my first love : sports which I firmly believe is a way of life and vital for our daily well- being. After graduating in sports instruction with a focus on fitness and strength, I moved towards functional training, specialising in PILATES and „GINASTICA NATURAL“ to provide you with an extensively diversified

Web: https://www.functionalcoach-ing.com/



Professional Freesurfer and Jiu-Jitsu instructor

Born in a surfer family, son of the late coach of the Brazilian and Carioca Amateur National Team, Caio Monteiro, started surfing at the age of
three. At ten he was already participating in the first competitions.

From 14 to 18 he defended the Rio de Janeiro flag at the Brazilian Amateur Surf Circuit. At the age of 18, he professionalized and competed for the Brazilian and Carioca Professional Circuit, as well as the WQS stages held in Brazil.